3 Tips for Overcoming Your Fear of the Dentist
Being afraid of the dentist is so common that it has a name: dentophobia. You don’t want to let it rule your life, however, especially if you’ve noticed that a tooth is getting loose or sore. If you need to overcome a fear of the dentist, here are just three tips that might help.
#1. Figure Out What Triggers Your Fear
People fear the dentist for different reasons. One person might not like the helplessness of being under anesthesia; others might cringe at the sound of a drill. You won’t be able to take proactive measures to beat your phobia until you figure out what triggers it. If you hate needles, for example, you can ask your dentist to use gas instead of an injected numbing agent. If you hate drill noises, you can wear ear plugs.
#2. Choose the Right Dentist
This is easier said than done, of course, but some dentists have experience with anxious patients. If you can find one, you’ll have a much better time in their office than if you choose someone cold and unconcerned about coddling you. Make sure to read their reviews before scheduling an appointment; see what previous visitors have to say about their attitude. If they’re described as friendly, patient and understanding, you’ll probably be okay.
#3. Schedule a Consultation With the Dentist
What if you’re still nervous even if the dentist has good reviews? This is where a consultation can come in handy. By getting to know each other before you actually submit to any procedures, you can gain trust in your dental professional. You can ask questions, weigh answers, express your fears and let them reassure you about their methods. Getting a consultation before an appointment can drastically reduce your worries about the dentist.
Many people are afraid of the dentist, so you don’t have to feel silly about your fear. However, it’s equally important that you don’t let your phobia stop you from getting the dental care that you need. Use these tips to overcome your aversion and book an appointment with a dentist Coral Springs!